PMS symptoms

Organic herbal blend

100 g – 20 servings

The ingredients of the herbal mixture contribute to:

alleviating PMS symptoms
calming and relaxation
improving comfort before and during the menstrual cycle

Ingredients

lemon balm (leaf)*, peppermint (leaf)*, common groundsel (herb)*, German chamomile (flower)*, lavender (flower)* in various proportions*

How do the ingredients work?

Motherwort helps maintain good comfort before and during the menstrual cycle.
Lemon balm helps maintain a positive mood.
Lavender and lemon balm help reduce tension and irritability.
Lemon balm, chamomile and peppermint promote relaxation and mental and physical well-being.
Lemon balm, German chamomile, peppermint and lavender support healthy sleep.
Peppermint and chamomile have a positive effect on digestion.

Organic quality

PL – EKO – 01

We wanted to provide you with a safe product of the highest quality, which is why all the ingredients of this herbal mixture come from organic farming.

Meet the expert who developed this product

Dr Paulina Górska
I am a clinical nutritionist, a graduate of the Medical University of Warsaw (first degree studies), the Medical University of Poznań (second degree studies) and the Doctoral School of the Medical University of Poznań. I have completed a number of training courses, including: Endometriosis and PCOS – diagnostic and nutritional recommendations (Institute of Nutritional Education), Nutrition and Supplementation in PCOS (Dietomedica), SIBO – diagnostics and treatment – a practical approach for doctors (Institute of Microecology and Kcalmar.pro). I founded the Kobieca Strona Dietetyki dietary clinic with women’s needs and desires in mind. For years, I have been showing women suffering from endometriosis and PCOS what a diet to support the treatment of the disease should look like. I support my patients not only in their pursuit of well-being, but also of the desired pregnancy.